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If you read health magazines or keep up with social media trends, you might have come across the notion that eating...

When it comes to being a real-life superhero, mothers wear all hats. They are guardian angels to their kids, carry out...

Losing weight is an aspiration of almost everyone today. Blame the junk foods that are ubiquitous these days or the lack...

Winter is right around the corner, which means there will be many days when you wouldn’t feel like doing anything except...

With Great Skin and its Instant Glow Serum, the minimalist beauty brand MERIT, recognised for providing premium products that are healthy...

Self-care is not about fashion all the time. It simply means that you are conscious of what is happening inside and...

It is no secret that heart diseases are growing among Americans. According to the latest report from CDC, 72% of Americans...

The space we live and spend most of our time in impacts the physical and mental state of our minds. Keeping...

If there’s any model we want to look like, it has got to be Kate Moss! An icon of her time,...

Understanding the importance of mental health care is imperative. We need to collectively, as a society, overcome the barriers that have...