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Adopting healthy eating habits and keeping them on track is a challenging task especially for those who already have difficulty achieving...

Social media has made lots of things fashionable, and many people are making a killing from conducting business on various online...

Our bodies are going through a lot of processes on a daily basis. At times, it can be incredibly difficult to...

For some of us, our fitness trainers are the lifeline that’s helped us avoid a myriad of chronic diseases. Why they...

One of the exciting and fun activities we do when traveling is shopping. Whether we’re going to a new mall, shop...

Nutrition experts will give you a ton of information about how you should be eating well and not doing your mind when doing...

Are you regularly hopping in bed without washing your makeup? Are you in the habit of trying out every skin product...

For the past few years, more and more people became aware of the importance of mental health, as well as its...

Naturally, people tend to copy what they see on TV screens, especially what their favorite pop stars do. The most common...

Molly Sims, a supermodel is doing it and Katie Couric, a famous US TV star is also doing it along with the...