Top Picks For Countries Offering Great Mental Health Benefits
The World Health Organization describes mental health to be a positive state of mind in which a person is able to cope well with the everyday stress of life, come to realize their own abilities, and can contribute to society, all while being productive. When discussing mental health, you need to understand that location is one of the more critical factors as it greatly impacts mental health and wellbeing.
So which country is it that would be the most supportive of these unignorable factors for betterment?
Recently, research was conducted to determine the countries best for promoting sociological and psychological wellbeing. This effort commissioned the examination of environmental factors, government health-care spending, and work-life balance. So, if you cherish your well-being or are looking for a good environment to work on your mental health, here are some countries you could consider relocating to.
Alongside Norway and Canada, Finland is a country that has one of the coldest climates while also having the highest percentage of greenery. That doesn’t sound right, does it? But it works! Finland is known to be the happiest country in the world, winning this title five years in a row. Finland has a service known as Mental Health Hub that provides online therapy, assisting patients with disorders and mental health issues that can become barriers to leading a healthy life.
Much like Finland, Slovenia is a place that offers a ton of green space, boasting endless forests, parks, and riverbanks for citizens as well as tourists to enjoy. As half of the country is surrounded by native forests, Ljubljana, the country’s capital, was named European Green Capital.
Germany happens to be one of Europe’s most wealthy countries. It is also one that significantly supports and advocates the importance of mental well-being and goes above and beyond to help eliminate the stigma around it. Germany comes among the top countries in Europe with hefty government expenditure on mental health services.
The Netherlands is voted one of the five happiest countries in the world, and it is also rated the top country for work-life balance. Compared to European countries, employees in the Netherlands rarely ever have to work overtime. Moreover, it is the one country that encourages doing other activities during the 16 hours of free time you have outside of work.
From what it looks like, Europe’s been doing a banging job at prioritizing not just the physical but also the mental well-being of its citizens.
We don’t know about you, but Europe just jumped to the top of our relocation list.
More in Well-Being
Goat Milk Benefits o Healthy Skin
Goat milk is one of the most consumed milk drinks in the world thanks to its taste and health benefits. It...April 20, 2022
Introducing Vagus – Your Brain’s Magic Wand For Calmness
Human bodies consist of trillions of nerves, all performing intricate functions. Now while you may know about some obvious ones, have...April 10, 2022
Stroke Risks In Young People And How to Identify Stroke-Like Symptoms
Stroke is usually thought of as something that happens in older people, but that doesn’t mean adults in their 20s, 30s,...March 22, 2022
Experts Reveal the Real Link Between Your Anger and Lack of Sleep! Here’s What You Didn’t Know Could Happen
Do you find yourself waking up feeling heavy, cranky, and irritable? Do you find yourself snapping at everyone even when they...March 17, 2022
Common Drinks to Help You Sleep And 2 That Can Keep You Up at Night
Are you having restless nights? There’s a chance your late-night beverage choice is having a negative effect on your sleep patterns....March 10, 2022
Acne Scars Are a Pain! Here’s Everything You Need to Know about This Skin Issue
If you have had the urge to pop a pimple or to scrape off blemishes, you are not alone. Quashing these...March 2, 2022
All You Need to Know About Congestive Heart Failure
6.2 million adult Americans have congestive heart failure, per the CDC. Congestive Heart Failure is somewhat of an archaic medical term...March 1, 2022
Nine Specific Health Risks from Alcohol Abuse Named
The prevalence of alcohol intake isn’t surprising nowadays. It’s already a part of society’s way of living. People drink fo various...February 22, 2022
The Ultimate Beginner’s Guide for Skin Care
A healthy and glowing skin isn’t a matter of genes and DNA but also your daily habits and your daily routine....February 14, 2022