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Nutritionists Recommend Six Healthy Foods That Help in Weight Loss
Adopting healthy eating habits and keeping them on track is a challenging task especially for those who already have difficulty achieving...
Hannah DavidsonMay 20, 2020 -
Your Trainer Could be Giving You Wrong Diet Advice! Here’s Why…
For some of us, our fitness trainers are the lifeline that’s helped us avoid a myriad of chronic diseases. Why they...
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Healthy Eating Habits that Can Change Your Life
Nutrition experts will give you a ton of information about how you should be eating well and not doing your mind when doing...
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Don’t Rely Too Much On Diets of Your Favorite Celebrities
Naturally, people tend to copy what they see on TV screens, especially what their favorite pop stars do. The most common...
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What Is The ‘Cracker Diet’ And Why Are CEOs Doing It?
Molly Sims, a supermodel is doing it and Katie Couric, a famous US TV star is also doing it along with the...
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Is It Okay to Eat as Many Avocados as You Want?
When it comes to healthy fruits, most health experts recommend you eat avocados. Aside from being a low-glycemic fruit, it’s also...
Simona KramerMay 14, 2020