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Your Trainer Could be Giving You Wrong Diet Advice! Here’s Why…
For some of us, our fitness trainers are the lifeline that’s helped us avoid a myriad of chronic diseases. Why they...May 19, 2020
Healthy Eating Habits that Can Change Your Life
Nutrition experts will give you a ton of information about how you should be eating well and not doing your mind when doing...May 18, 2020
Don’t Rely Too Much On Diets of Your Favorite Celebrities
Naturally, people tend to copy what they see on TV screens, especially what their favorite pop stars do. The most common...May 15, 2020
What Is The ‘Cracker Diet’ And Why Are CEOs Doing It?
Molly Sims, a supermodel is doing it and Katie Couric, a famous US TV star is also doing it along with the...May 15, 2020
Is It Okay to Eat as Many Avocados as You Want?
When it comes to healthy fruits, most health experts recommend you eat avocados. Aside from being a low-glycemic fruit, it’s also...May 14, 2020