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What Is The ‘Cracker Diet’ And Why Are CEOs Doing It?
Molly Sims, a supermodel is doing it and Katie Couric, a famous US TV star is also doing it along with the...May 15, 2020
Is It Okay to Eat as Many Avocados as You Want?
When it comes to healthy fruits, most health experts recommend you eat avocados. Aside from being a low-glycemic fruit, it’s also...May 14, 2020
Unexplained Weight Gain? Here Are Some Common Health Culprits Behind It
You’ve been, not religiously but still, working out, eating healthily, and chugging water like there’s no tomorrow, which are useful for...May 13, 2020
Have You Gained Weight But Don’t Know Why? This Might Be The Reason!
The lifestyle of the modern woman has kept her so busy that she has forgotten to take care of her own...May 12, 2020
Here’s Why Water Should Be Part of Your Diet
Water is an essential element in our daily meal consumption. Water washes and cleanses the food substances we eat to enable...May 12, 2020
You Can Finally Get Back in Shape With These Healthy Celebrity Cookbooks
It might be hard for yourself to keep pushing towards achieving your health goals, especially once you’ve lost that motivation having...April 24, 2020
Can You Really Lose Weight By Consuming Black Coffee?
Coffee is a very popular brewed drink which is prepared from beans of coffee found in nature. The dark color of...March 30, 2020
Behold! Researchers Just Found a Diet Better than Veganism
Eating shellfish isn’t just good for your health but also for the environment, says a new climate change study. Unless you...March 16, 2020
Five Weight Loss Trends You MUST Avoid This Year
We tend to emulate our favorite movie stars from tinsel town a lot. And in the process, we end up mindlessly...March 13, 2020
What’s the Best Diet For You? The Answer Isn’t What You Expected
Some years back, people got hypnotized with juice diet, and quickly shifted to its lane, eating sugar without constraint. Then a...November 18, 2019