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Experts Reveal 6 Negative Effects Caused By Intermittent Fasting
Intermittent fasting has gained grounds among people who seek to lose weight because of its advantages. IF provides mental health, sound...November 18, 2019
A Low-Carb Diet is The Answer to All Your Weight-Loss Woes
If you look around the internet, you would find thousands of pro-carbs articles, and thousands against the consumption of carbs, a...November 15, 2019
False Health Claims of Metabolism Boosting That You Should Be Aware of
Have you been hearing false health claims about boosting your metabolism? You shouldn’t be fooled by the claims because there are...November 14, 2019
Lose Weight with Baking Soda Today
Perhaps, many of you have already started thinking, “What is that nutrition supplement called “baking soda” I’m going to read in...November 14, 2019
Katy Perry is Drinking Apple Cider Vinegar to Stay in Shape, and Maybe You Should Too!
We have a lot to learn from Katy Perry because she is perhaps one of the most real celebrities in the world right...November 12, 2019
This Doctor Stresses the Importance of Dietary Changes to Weight Loss
Change Of Dietary Pattern There are several widely popularized methods for losing fat and getting healthier. While some believe the most effective way is by high-intensity interval training, i.e....November 10, 2019
So, Does Drinking Black Coffee REALLY Helps You Lose Weight?
If there’s one beverage, most people can’t give up on, it’ coffee. Drinking coffee has become a huge part in everyone’s...November 8, 2019
See How Walking Can Directly Effect Your Weight
Do you belong to the school of thought which holds that only hours of gym workouts can burn your fats? Then...November 5, 2019
Insane Weight Loss Trends from The Past That Will Leave You Speechless
Today’s weight loss hysteria seems overwhelming. Whenever a new trend surfaces, it appears that fitness junkies and diet crazies have just...November 5, 2019
Body Mass Index Is Not as Informative as You Think
Nowadays, it pretty much seems, like every nutritionist and doctor wants to emphasize on how important it is to monitor one’s...November 4, 2019