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Forget Keto, This Is What You Should be Eating for a Healthy Heart and Longevity
You may know of the Mediterranean, paleo, Whole30, and keto diets, but do you know that not so long ago, the Ornish...November 3, 2019
These Foods Shorten Your Life and You Will Never Guess What They Are
People normally don’t like considering some particular foods to be unfitting for their diets. Most would prefer enjoying an ice cream...November 1, 2019
Lose Weight and Live Healthy according to Your Blood Type!
Are you frustrated with your weight loss progress? Have you tried various diet regimens but your weight keeps on bouncing back?...November 1, 2019
Food Addiction 101
Many call them simply “cravings,” but food addiction is a serious problem that is now faced by a lot of people these...October 26, 2019
The Facts You Need to Know About Glutathione
What Is the Real Score Behind The Use of Glutathione? You must have heard about glutathione for quite some time now....October 24, 2019
Five Tips to Beat Your Sweet Cravings
Whether we’re dieting or not, we sometimes feel an intense craving for a particular item. There is that sudden urge to...October 21, 2019
How Do You Treat an Eating Disorder?
Having an Eating Disorder Is Fatal. Learn the Signs and How to Treat It If an eating disorder is not arrested, it...October 19, 2019
Four Surefire Tips to Burn Your Belly Fat
It’s no secret that one of the most popular resolutions we make in life is to lose weight. Besides the health...October 14, 2019
Sophie Turner Was Pressured into Losing Weight Because of This Heart-Wrenching Reason
Sophie Turner is one of the many celebrities who are opening about mental health issues. The renowned Game of Thrones actress recently admitted...February 17, 2019