Acne Scars Are a Pain! Here’s Everything You Need to Know about This Skin...
Jessica Alba Practices the Philosophy of Wabi-Sabi: What Is it and Why Is I...
Why You Need Complete Proteins in Your Diet and What to Do If You’re Vega...
Experts Reveal the Real Link Between Your Anger and Lack of Sleep! Here's W...
Beauty Mogul Kim Kardashian Wears Makeup to Bed — Here’s Why
Meditation: A Beginner’s Guide You’ll Love!
The art of meditation may sound easy to you, but only if you have never practiced meditation in your life. You...November 20, 2019
Study Shows Excess Sleep is Bad for Your Overall Health. Here’s What Happens to Your Body
It has become a fact that many people around the world are not getting enough sleep because of various reasons including night work...November 19, 2019
Study Reveals That Mindfulness Apps Have Positive Impact on Mental Health
Positive Impacts Of Mindfulness Apps A study by the University of Otago has revealed that making use of mindfulness meditation mobile applications positively...November 18, 2019
Have Some Anger Issues? Here’s How You Can Manage It According to Experts
Are you impulsive and do you have a hard time managing your anger? Do you tend to lash out or hit...November 18, 2019
Want to Be Healthier and Happier? Try These Habits Everyday
All of us want to be healthy. In fact, we make sure to include losing weight or living healthy as one...November 18, 2019
How Mind and Body Get Affected by Spiritual Struggles
People often get bizarre feelings that they simply can’t explain to others. These mysterious sensations can be physical, mental, spiritual or emotional, but...November 17, 2019
Why Being Single is Actually Great for Your Mental Health
Everyone wants to fall in love. We want to find the right person who means the world to us. We envision...November 15, 2019
Feeling Moody and Depressed? Why your Posture Might have Something to Do with It!
The 21st Century has birthed a ‘slouching’ society. It’s a fact. As the world transitions fully from industrial to technological, it has...November 14, 2019
These Unusual Health Scares Will Make You Think Twice Before Travelling
Are you a jetsetter? Or perhaps you were bitten by the wanderlust bug? Do you believe that the earth is full...November 13, 2019
Is Your Workout Routine Causing More Stress? Here’s What This Famous Expert Has to Say
Stress is a terrible condition for the body. It can drive one to a total halt in the day-to-day activities. The...November 11, 2019