Keto, But with a Cheat Code: Does Carb Cycling Really Boost Brain Power?
The ketogenic diet is a low-carb diet that has you getting more calories from fats and protein as opposed to getting them from...Live HealthyMay 20, 2020
Nutritionists Recommend Six Healthy Foods That Help in Weight Loss
Adopting healthy eating habits and keeping them on track is a challenging task especially for those who already have difficulty achieving...Weight lossMay 20, 2020
Vitamin Business is Booming, But Could Supplements Do More Harm Than Good?
Social media has made lots of things fashionable, and many people are making a killing from conducting business on various online...Live HealthyMay 20, 2020
We Are Struck by Omega-3 Deficiency
Our bodies are going through a lot of processes on a daily basis. At times, it can be incredibly difficult to...Live HealthyMay 19, 2020
Your Trainer Could be Giving You Wrong Diet Advice! Here’s Why…
For some of us, our fitness trainers are the lifeline that’s helped us avoid a myriad of chronic diseases. Why they...Weight lossMay 19, 2020
Don’t Rely Too Much On Diets of Your Favorite Celebrities
Naturally, people tend to copy what they see on TV screens, especially what their favorite pop stars do. The most common...Weight lossMay 15, 2020
What Is The ‘Cracker Diet’ And Why Are CEOs Doing It?
Molly Sims, a supermodel is doing it and Katie Couric, a famous US TV star is also doing it along with the...Weight lossMay 15, 2020
Gigi Hadid’s Secret Skincare Weapon Only Costs $9.99!
Most people may have known Gigi Hadid for her heavy makeup looks, her enviable physique, and long luscious locks, but the...Star SecretsMay 14, 2020
The Alternative Remedies for Depression
If you don’t want to go traditional, here are your alternative remedies for depression. Depression can hit anyone. Although there are...Live HealthyMay 14, 2020
Sara Hyland Discusses Her Mental Health Conditions And How She Managed Them
Sarah Hyland, who starred in Modern Family, revealed how close she was to committing suicide. She has recently given a candid interview to...Star SecretsMay 14, 2020