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The ketogenic diet is a low-carb diet that has you getting more calories from fats and protein as opposed to getting them from...

Adopting healthy eating habits and keeping them on track is a challenging task especially for those who already have difficulty achieving...

Social media has made lots of things fashionable, and many people are making a killing from conducting business on various online...

Our bodies are going through a lot of processes on a daily basis. At times, it can be incredibly difficult to...

For some of us, our fitness trainers are the lifeline that’s helped us avoid a myriad of chronic diseases. Why they...

Naturally, people tend to copy what they see on TV screens, especially what their favorite pop stars do. The most common...

Molly Sims, a supermodel is doing it and Katie Couric, a famous US TV star is also doing it along with the...

Most people may have known Gigi Hadid for her heavy makeup looks, her enviable physique, and long luscious locks, but the...

If you don’t want to go traditional, here are your alternative remedies for depression. Depression can hit anyone. Although there are...

Sarah Hyland, who starred in Modern Family, revealed how close she was to committing suicide. She has recently given a candid interview to...