Reese Witherspoon’s Beauty Secret for Youthful Skin is Simpler Than You Think
The renowned actress Reese Witherspoon serves as an inspiration to millions of fans who are mesmerized by her fresh and young face despite her age. Many of us are curious about how she maintained her glamorous appearance — did she try some trendy diets or health fads? Sadly, Witherspoon doesn’t keep up with the latest beauty and fitness trends that are gaining popularity in the industry. Instead, the secret to Witherspoon’s youth is something a lot less groundbreaking.
Always Stay Hydrated
Millions of Witherspoon’s fans always see the actress holding a bottle of water in her hand while she runs errands, and it turns out that there is a very good reason behind it. The renowned producer revealed that hydration can do wonders for your body.
Not only does it help improve your circulation —which, in turn, distributes all the nutrients throughout your body — but it also hydrates your skin cells to retain your natural youthful glow.
Aside from drinking water, her nutritionist, Kim Synder also concocted a healthy green smoothie for her and her family to drink to start her day right. Synder blends a variety of green, leafy vegetables and fruits like apple, banana, celery, cilantro, pear, romaine lettuce, and spinach to produce a nutrient-dense shake.
She Indulges In Coffee
Just like 83% of Americans, Witherspoon also loves drinking coffee and it’s her little treat to herself. According to Witherspoon, she must drink at least one cup of Joe to revitalize her energy as she tackles her busy schedule for the day. According to health experts, drinking coffee (in moderation) gives you a ton of health benefits like lowering your risk of acquiring cardiovascular disease as well as Type 2 diabetes.
She Prefers Outdoor Activities
Contrary to other celebrities, who love to immerse themselves in gyms and other indoor activities, Witherspoon prefers to be adventurous and take her workouts outside. According to her, she likes to jog, hike, or kayaking while gazing at the beautiful scenery of nature.
Aside from enjoying the fresh air, Witherspoon reveals she doesn’t get exhausted when exercising since she gets to enjoy exploring the places she visits. Not only does her body remains healthy and fit, but outdoor activities feed her soul with peace and good energy.
She Has a Buddy Workout
While most people prefer to workout all alone, Witherspoon reveals it’s more effective for her to work out with a buddy. Her friends keep her accountable when it comes to keeping her diet on track, as well as giving her emotional support.
They get to talk about their love life, family, children, career, and friends while running, hiking or doing other activities together. Witherspoon says the fitness journey becomes easier when you realize that you’re not alone.
She Never Misses Her Skincare Routine
You might often see the actress sunbathing, but she reveals she never forgets putting her sunscreen along with other skin care products to take care of her appearance. Witherspoon doesn’t hesitate in buying expensive brands like Natura Bisse and ReVive’s products since they’re dense with nutrients to help protect her skin from getting damaged.
Aside from that, they don’t clog your pores, unlike other products. Witherspoon reveals it’s essential to keep your skin moist at all times as it gets dryer when we get older.
More in Star Secrets
This Diabetes Cure Turned Out to Work Wonders on Alzheimer’s
Alzheimer’s disease has got one of the most common diseases in people ages 60 and up all over the United States....December 24, 2021
Kristen Bell Took This One Simple Step to Combat Depression and Anxiety, And We’re in Shock
“Don’t judge a book by its cover,” the old axiom goes. But it also applies to our real lives, especially if you’re suffering from...December 24, 2021
Tricks To Maintain A Healthy Lifestyle While Working From Home
Working from the convenience of your home is great. It saves so much time, energy, fuel expenses, and literally whatnot. But...December 20, 2021
Signs of Depressive Disorder You Should Pay Immediate Attention To
Being unhappy and depressed are two different phenomena. But unfortunately, we’ve started to use them in casual conversations way too much;...December 8, 2021
Beyoncé’s Name Has an Interesting Story Behind it and Her Mom is Revealing it Now
Beyoncé is one of those rare artists who can get away with using a mononym, no surnames needed. It seems that...December 8, 2021
The Secret to Lasting Marriage: Kate Middleton and Prince William Look up to This Power Couple
Kate Middleton and Prince William are, no doubt, one of the most admirable couples out there, but their marriage is far...November 30, 2021
Four Types of Depression You Should Watch Out From
Whenever life doesn’t go in our own way, we sometimes can’t help but be depressed. We feel down and suddenly surrounded...November 25, 2021
What Is That Desired Weight Loss Number You Should Aim For in a Month?
If you desire to achieve any goal, then you must follow a plan directed towards that goal. If shedding a few pounds is...November 20, 2021
Michael Douglas Pays Tribute to Wife On Their 21st Wedding Anniversary
Who says love, at first sight, is a myth? When you’ve got a charming, intelligent, and humorous woman in front of...November 19, 2021