Here Are The Best Supplements To Fight Inflammation, Fatigue, Arthritis, And So Much More
Issues like fatigue, inflammation, joint pain, and arthritis can affect anyone; they don’t have a correlation to age. Although there may be some medicine that provides temporary relief, it doesn’t do much and because of the temporary nature of this relief, most people continue to take these medicines. However, this is just the treatment prescribed by the doctors who’ve studied modern medicine. Traditional Ayurvedic and Chinese medicine has been here for centuries and is mostly derived from naturally-occurring substances, which don’t have any side effects.
Do you want to know more about these magical healing properties? If yes, then keep reading!
T For Traditional, T For Turmeric
Traditional Chinese and Ayurvedic medicines use turmeric as a way to tackle joint pain, fatigue, arthritis, and so much more. Nowadays, this plant is only used as a food coloring but would you be surprised if you were told that turmeric does a lot more than just add color? Yes, it actually does! This is why there are multiple turmeric supplements found on the market. Let’s talk about what makes it so special.
Turmeric gets all of its benefits from an active ingredient found in it called curcumin. According to multiple studies, curcumin has a lot of anti-inflammatory properties and is loaded with antioxidants. The National Center for Complementary and Integrative Health conducted research. It showed that turmeric can help with several problems like arthritis, inflammation, stomach, liver, gallbladder, and skin problems. Not only that but it is also said to help with cancer.
But before you start stacking up on turmeric, you must discuss it with your doctor. Your doc will recommend a dose while keeping in mind your health conditions. This is because high usage of turmeric over a long period can lead to gastrointestinal problems.
So, now that you’ve gotten all the information you need, let’s check out some turmeric supplements!
1. Moon Juice – Cosmic Gold
Golden like turmeric, this supplement contains organically-derived turmeric paired with mood-boosting adaptogens, (Reishi, Ashwagandha, and Astragalus) hyaluronic acid, tocos, and silver ear mushroom, which provide added benefits for the skin.
2. BioSchwartz – Turmeric Curcumin
With amazing reviews, ratings, and pricing at only $19, this supplement is non-GMO without any fillers, binders, or even preservatives. It does all that it claims to do! That’s why a lot of reviews are from satisfied customers who have reported improved joint mobility and reduced pain as well as swelling.
3. Sports Research – Turmeric Curcumin
While this supplement is indeed pricey, it’s formulated with extra virgin coconut oil and black pepper that helps the body absorb it better.
So, are you going to buy some turmeric supplements now?
More in Well-Being
Goat Milk Benefits o Healthy Skin
Goat milk is one of the most consumed milk drinks in the world thanks to its taste and health benefits. It...April 20, 2022
Introducing Vagus – Your Brain’s Magic Wand For Calmness
Human bodies consist of trillions of nerves, all performing intricate functions. Now while you may know about some obvious ones, have...April 10, 2022
Stroke Risks In Young People And How to Identify Stroke-Like Symptoms
Stroke is usually thought of as something that happens in older people, but that doesn’t mean adults in their 20s, 30s,...March 22, 2022
Experts Reveal the Real Link Between Your Anger and Lack of Sleep! Here’s What You Didn’t Know Could Happen
Do you find yourself waking up feeling heavy, cranky, and irritable? Do you find yourself snapping at everyone even when they...March 17, 2022
Common Drinks to Help You Sleep And 2 That Can Keep You Up at Night
Are you having restless nights? There’s a chance your late-night beverage choice is having a negative effect on your sleep patterns....March 10, 2022
Acne Scars Are a Pain! Here’s Everything You Need to Know about This Skin Issue
If you have had the urge to pop a pimple or to scrape off blemishes, you are not alone. Quashing these...March 2, 2022
All You Need to Know About Congestive Heart Failure
6.2 million adult Americans have congestive heart failure, per the CDC. Congestive Heart Failure is somewhat of an archaic medical term...March 1, 2022
Nine Specific Health Risks from Alcohol Abuse Named
The prevalence of alcohol intake isn’t surprising nowadays. It’s already a part of society’s way of living. People drink fo various...February 22, 2022
The Ultimate Beginner’s Guide for Skin Care
A healthy and glowing skin isn’t a matter of genes and DNA but also your daily habits and your daily routine....February 14, 2022